Calendar of Events
YogaByRose
Classes & Workshops

Candlelight Yoga & Sound Healing
Mondays 6:15 - 7:30 pm
Candlelight Yoga with Sound Healing
Mondays 6:15 -7:30 pm
Rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and experience a deep sense of well-being that will support you well after the session is over.
(Restorative - Hatha)
8 class card $80 (valid 10 weeks)
4 class card $50 (valid 6 weeks)
Single $15
Class registration closes at
4pm each Wednesday
Pre-Registration Required
Testimonials:
"This was a spiritual experience" M.L.
"I feel calm and relaxed" E.P.
For info call: 305 316-6893
From:
$10

Pilates
Wednesdays 6:15-7:15 pm &
Sundays 9-10 am
Pilates
Wednesdays* 6:15-7:15 pm (new day)
Sundays 9-10 am
Mat Pilates is designed to challenge the beginner and the practicing Pilates student. Mat classes are a great way to learn the fundamental principles of the Pilates method. Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed on a mat and/or on specific apparatus.
Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.
8 class card $80 (valid 10 weeks)
4 class card $50 (valid 6 weeks)
Single $15
Class registration closes at
4pm each Wednesday
Pre-Registration Required
For info call: 305 316-6893
From:
$10
Self-Myofascial Release 101
Sunday September 29, 2019
Self-Myofascial Release 101
10: 15 am - 2:15pm
$75 Pre-Registration
Payment Plan available*
(must be paid in full by July 15
or the $75 tuition will apply)*
Please contact me for information on where to pre-order foam roller & balls*
For info call: 305 316-6893.
Benefits of Self Myofascial Release
According to National Academy of Sports Medicine (NASM), here are some benefits of Self Myofascial Release:
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Corrects Muscle Imbalances
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Improves Joint Range of Motion
-
Relieves Muscle Soreness and Joint Stress
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Improves Neuromuscular Efficiency
-
Relaxes our Muscles
-
Provides Optimal Length-Tension relationships
-
-
No experience Necessary
-
Pre-Registration Required
-
-
What's included:
-
healthy snacks
-
educational handouts
-
-
What to bring:
-
Mat
-
Water
-
Towel
-
Foam Roller
-
Balls
From:
$75
8 Classes (12 weeks)
THERAPEUTIC WELLNESS
GIFT CERTIFICATES AVAILABLE
AVAILABLE for Corporate, Group, Private Events

FULL Thunder Moon Sound Meditation
Sunday 7/14/19
FULL Thunder Moon Sound Meditation
Shamanic Drumming, Smudge Ceremony, Releasing Ceremony & Charging of Crystals
"The Full Thunder Moon can startle and snap us to attention with its clap and clatter. Illuminations may arrive, like the downpour of rejuvenating, cooling rain. Drink up the inspiration, like the flowers, trees and grass soaking up the rain". Robert McDowell
Sound Healing Meditation 6:00 -7:45 pm
Adults $25 Teens $15
No experience necessary
Pre-Registration Required
305 316-6893 Rose
Bring a friend and you're both registered in a raffle to WIN a FREE 20 minute Specialty Tension Release Massage!
Last day for Bring a Friend Raffle Registration July 8th
From:
$25

Full Moon in Aquarius
8/11/19
FULL Moon In Aquarius
Tratak & Sound Meditation
Full Moon in Aquarius brings two elements together; Fire and Air - (August=Leo, Moon in Aquarius) as does Tratak this month's meditation.
It is one of the 6 ShatKarmas or ShatKriyas (cleansing techniques to purify the body and mind). Regular practice helps to still the Eyes and the Mind, decrease rajas (agitation), activates the subtle sense in vision (comprehension of the power of light= illumination), and increase visual power (manifesting).
Tratak Meditation (candle gazing)
A candle gazing meditation helps bring energy to the Third Eye, increases concentration, and improves memory. It is considered a Third Eye Meditation.
Sound Healing Meditation 6:00 -7:45 pm
Adults $25 Teens $15
Last day to Register August 4th
No experience necessary
Pre-Registration Required
305 316-6893 Rose
From:
$25

Autumn Equinox -
Harvest Moon Meditation
9/22/19
Harvest Moon - Autumn Equinox
The Harvest Moon provides the most light at the time when it’s needed most—to complete the harvest!
According to Simone Matthew's article The Great Cosmic Breath, "Both the Spring & Autumn Equinoxes are the pauses or transitions within the breath. The Equinox is where day and night are of equal length – the energies coming together as one – Heaven & Earth, Spirit & Matter, Mind & Soul." Source:
Sound Healing Meditation 6:00 -7:45 pm
Adults $25 Teens $15
No experience necessary
Pre-Registration Required
Bring a friend and you're both registered in a raffle to WIN a FREE 20 minute Specialty Tension Release Massage!
Last day for Bring a Friend Raffle Registration
September 15th
call: 305 316-6893
From:
$25
4 Classes (8 weeks)
Drop-In Single Class
LIMITED SPACE AVAILABLE
PLEASE NOTE: For ALL payments please visit the upcoming events page at
click on the PAYPAL button next to the event or class of your choice.
Pre-Registration Required for all events and classes
Special Interest
July, August & November
YogaByRose at Sea

4th of July SALE!!!
July 1-7, 2019
4th of July SALE!!!!
PREVIEW
Buy 10 class package $100
use it in 30 days and receive 50% off a
Sound Healing Meditation
Yoga, Mindfulness Painting & Wine, Oh MY! ;)
Friday, August 9, 6:30-9pm
Self-Love Investment $25
and receive a FREE Class!
Restorative Yoga &
Myofascial Release Workshop
Labor Day Weekend - TBA - 9:00-11:30 am
Self-Love Investment NOW $25
Pre-Registration Required
SAVE $10 - after sale $35
2-30 minute $ 60
Tension Release Specialty Massage
(head, scalp, neck, shoulders & face*)
Register for
Therapeutic Stress & Anxiety
8 Week Series - $200
and Receive the Pre-Assessment FREE
SAVE $40 (reg. $40)
120 Minute - $99
Me, My-Selfie & I
Summer Care Package
*Aromatherapy
*Hand & Foot Scrub, Massage,
Moisturizing & Paraffin Treatment
*Tension Release Specialty Massage
(head, scalp, neck, Shoulders, face*)
*Steam & Specialty Facial Mask
(face optional*)
Sale July 1- 7th
Hurry!
If attending individual activities: Please arrive during the transition times only , leave your personal belongings by the entrance and enter the room quietly.
Please turn off cell phones before you enter our space
Pre-Registration Required. Space is Limited.
305 316-689
From:

YogaByRose
at Sea
November 1-4, 2019 Friday-Monday
Join us as we sail away to the BAHAMAS!
NOVEMBER 1-4, 2019
3 day Yoga Retreat aboard Carnival's Victory
There's No Place Like Om! -
a vibrational experience
ADDED perks!
Make Monthly payments
$25 on-board credit,
Welcoming Cocktail & Sail Away Party Celebration Dinner and friends!
OCEAN VIEW & BALCONY available from $259pp
On Board Activities:
Sound Meditations
Yoga at Sea
Shamanic Drum Jam session
Yoga & Qi Gong on the Beach
Leisure time
...and surprises!
Only 4 cabins left!!!!!!!
From:

Mind FULL to Mindful
July13- August 31 , 2019
From: Mind FULL to Mindful
July 13- August 31
Saturdays 12-1:30 pm
Tuition : $250
includes 8 yoga practices,
class supplies & educational materials
(3 hour weekly commitment required)
$170 - if currently attending yoga practice
DATES: July 13,20,27; August 3*,10,17,24,31
August 3* time TBA
From: Mind FULL to Mindful
a Yoga, Mindfulness & Art
8 Week Program
Studies show that cultivating Mindfulness, can help relieve symptoms of Stress, Anxiety, Depression, Trauma, Body Image. It also helps to improve focus, attention, concentration as well as develop coping skills and psychological resilience.
According to an article published by Jessica Groom on HealthPrep.com on Mindfulness for beginners, mindfulness, "can help students study for longer or maintain focus during an exam. Mindfulness meditation and deep mindful breathing have also been shown to greatly reduce the body’s production of cortisol, the stress hormone."
In addition, Many studies go into specific benefits, such as lowered blood pressure, increased immune system functionality, increased self-awareness, and lessened pain sensitivity.
Mindfulness and Yogic techniques will be explored as well as Mindfulness based painting & drawing; sensory mindful exercises; journaling; music therapy, meditative art projects; movement; & Qi Gong. Educational material, worksheets, experientials & homework will help reinforce program goals.
Below is my Mission Statement, and I'd like to share it with you as it is my source of inspiration....
It is our belief that:
"We transcend and transform beyond our own perceived limitations, and that working together, in Synergy, we emerge Radiant, Beautiful & Strong!"
Rose M. Csekle, E-RYT 500,
Clinical Yoga Therapy Candidate
for more information please contact me:
305 316-6893
From:
Drumming for Health
&
Half-Day Stress Relief Retreat

Half-Day Retreat
TBA 12-4:30pm
Healing to the Beat of your Own Drum!
Half-Day Empowering Stress Relief Retreat
TBA 10-2:00 pm
Self-Love Investment $
Last day to Register
Drum Code Sessions
Using Drum Healing, Drum Circles, Breathwork, Dyas, Yogic & Mental Health techniques
Also Includes:
Tension Release Specialty Massage
(head, neck & Shoulders) *Raffle
Crystal Bowl Meditation
Delectable Healthy Snacks
This is a unique, profound and empowering stress relief sound healing experience. You will have the opportunity to experience the therapeutic effect of drumming and being drummed as we all take turns being the givers and receivers in a three round process. You will walk away knowing that you too have an intuitive healer inside of you!
This experiential retreat has been designed to take sound healing and drumming to a whole new level with the benefits of drumming for each other with the purpose of healing and making our lives richer and more meaningful. It is a unique one of a kind experience for you and your loved ones, that will leave you feeling regenerated and ready to face the next phase of your life.
No experience necessary, just an open heart!
*This is a very powerful experience physically and emotionally. If you have a pacemaker, very sensitive hearing, or severe PTSD, please be cautious – however, you are very welcome to join us!
NOTE: If you own percussion instruments, hand drums, djembe, congas, tambourines, or shakers, please feel free to bring them with you. ;)
From:
$68

Drumming for Health
July14, 2019 Sunday 4:30-5:30 pm
Drumming for Health
Community Jam Session Time 4:30-5:30
Sunday, July 14, 2019
Last Day to Register July 7
By Donation
Suggested Love Donation
Adults $15
Seniors $10
Teens $10
Kids $5
Kids under 5 FREE
Drum Circle
Drum Circles "are an effective tool for health and wellness and a breath of fresh air in our fragmented stressed out world. Research is pouring out pointing to Therapeutic Drum Circles as a powerful option for stress reduction and that is good news given that stress is the precursor for mental and physical illness"
Therapeutic Drum Circle Protocol brings value through the following benefits and applications:
Benefits:
-
Mental clarity
-
Mood enhancement
-
Community connection
-
Physical energy
*This is a very powerful experience physically and emotionally. If you have a pacemaker, very sensitive hearing, or severe PTSD, please be cautious – however, you are very welcome to join us!
If you have percussion instruments (hand drums, djembe, congas, tambourines, shakers, etc.,) you'd like to donate, please contact me. Your donation will help empower those seeking stress release, healing, laughter, joy and the therapeutic benefits of drumming!
Love & Light Always,
Rose
305 316-6893
From:
$5

Drum Circle for
Kidz & Teens
Starting September, 2019
Drum Circle for Kidz & Teen
Yoga & Music Therapy Evidence Based Program for Stress, Anxiety & Depression Management
8 Week Session
Marching to the Beat of MY Own Drum!
Dates:
September 11, 18, 25,
October 2, 9, 16 , 23, 30
Day: Wednesdays Time: 5-6pm
Kidz ages 6-12 Investment $100
Teens 13+ Investment $120
(includes intake form and questionnaire)
Marching to the Beat of MY Own Drum!
This Session is designed to help support your child's and teen's physical, emotional & psychological wellbeing while navigating everyday challenges by providing effective fun experiential activities.
Each class introduces instruments, music theory, life lessons, relaxation techniques, breath work (Pranayama), mindfulness, while encouraging conversations as well as synthesize concepts and emotions.
Stress relief has NEVER been this much fun!
Each session is designed to empower each child, relieve stress & anxiety, alleviate symptoms of depression, increase self-esteem, socialization skills, refine motor skills (processing information), boost creativity, and encourage emotional release in a safe, loving, and supporting environment.
The Music, Yogic & Mental Health tools
presented in these classes encourage children and teens to march to the beat of their own drum and to listen to the rhythms of their own lives.
" It even helps to teach them some basic mathematics. The drum rhythms are in time signatures, so math is taught without actually teaching it. It’s done in the process of just playing the drums, and having fun. Drumming teaches them more focused listening, concentration, and about reaching goals" says Shannon Ratigan - of Drumming for Kids
for info: 305 316-6893
From:
$100
Drum Circle Kidz & Teens
YogaByRose
Sound Healing Meditation
July, August September
FULL Thunder Moon
Sound Healing Meditation
Autumn Equinox - Harvest Moon
Full Moon in Aquarius
Mental Health Management
Mindfulness Painting

Teens
September 2019
Stress & Anxiety Management for Teens
September, 2019
Reserve your spot now!
Class is 60 minutes
8 week session
Love-Investment $200
Pre-Assessment $40
(need 5 students to start)
Adolescence brings it's own unique set of challenges. Not quite a child, not yet an adult.
Yoga Therapy helps teens with Stress & Anxiety Management. For example, Breathwork (Pranayama), postures (asanas), mindfulness (awareness), are just a few tools that will be part of their journey as they ease into adulthood.
Breathwork (pranayama) helps to reduce stress, anticipatory, social & test anxiety by activating the relaxation response. Pranayama (breathing techniques) helps us switch from the Sympathetic Nervous System (SNS) also known as fight or flight to the Parasympathetic Nervous System (PNS) known as rest and digest. Thereby, activating the relaxation response which is responsible for slowing down brain waves, respiration and heart rate.
Postures (asanas) teaches us to connect with our bodies, to recognize physical triggers, learn about body image, respect our bodies, as well as with self-esteem, self-confidence, affective tolerance, positive ways to release stress and physical fitness benefits.
Mindfulness (awareness) gives us insight into awareness, our thoughts, self-regulation, to handle and release emotions, to recognize physical and emotional triggers when dealing stress & anxiety management.
These lifelong skills will become priceless gems throughout our lives.
For info: 305 316-6893
From:
$200

Millenials
June 2019
Stress & Anxiety Management for Millenials
Next Series Starts: Saturday, June 15, 2019
Reserve your spot now!
8 week session
Self-Love Investment $200
Pre-Assessment $40
Yoga Therapy for Stress & Anxiety Management offers Millenials coping and problem solving strategies specific to Gen-Y.
Yoga Therapy unites Mental Health & Yogic techniques bridging Eastern & Western Medicine. In essence, the best of both worlds. For example:
Mental Health techniques include: learning to recognize when you're anxious and what that feels like in the body. Learning coping skills and relaxation techniques to counteract anxiety and panic. Confronting your fears (imagined or real). This is known as: Cognitive Behavioral Therapy - CBT
Yoga techniques include: Breathwork (Pranayama), Postures (asanas), mindfulness (awareness), relaxation techniques, and helps with affective tolerance. Eventually, helping to reconnect mind & body. Yoga will help with other issues like: insomnia, pain management, stress, emotional, physical & spiritual wellness and to reconnect with the best version of you.
Are you having a Quarter-life Crises?
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any other generation....
while a 2014 American College Health Association (ACHA) assessment found that anxiety regularly afflicts 61% of college students. Source: Psychology Today posted May 26, 2017 by Caroline Beaton The-Y Gen
For info: 305 316-6893
From:
$200

Life Happens!
August 2019
Millenials Support Group
Life Happens!
Monthly meeting: August 10th 2019
Stress, Anxiety & Depression (S.A.D.)
Mental Health Support Group
Self-Love Investment $20
We meet once a month (Time & day TBA)
for 1.5 hours
More info coming soon!!! :)
Mission Statement:
Our mission is to empower each individual, encourage self-discovery, self-growth, embrace uniqueness, and help each individual to find their voice. United we can create a mental health platform through community involvement and community awareness.
Opportunities for:
Peer Mentorship Program
Community Involvement
Public Speaking
Create Awareness
Pay it Forward
Please share with those who may benefit :)
Namaste'!
Rose
For info: 305 316-6893
From:
$20
Stress& Anxiety Management
Teen Millenials
Pre-Assessment

Yoga Therapy for Stress & Anxiety
June, July, August 2019
Yoga Therapy for Stress and Anxiety
Group Class
Yoga Therapy for Stress and Anxiety facilitates the relaxation response by activating the Parasympathetic Nervous System (PNS). Integration of Yogic and Mental Health techniques (tools) helps to create awareness, teaches stress coping techniques, self-regulation and offers psychological resilience for those seeking to manage stress and anxiety.
8 week Session $200
Pre-Assessment $40
Saturdays * 10:30 - 11:45am
Dates: June 15, 22, 29, July 6, 13, 20, 27, August 3* (time & date subject to change*)
Limited Space Available
(time and dates subject to change and determined by participant availability)*
for more information call: 305 316-6893
From:
$200

Restorative Yoga & Myofascial Release
Labor Day Weekend
Restorative Yoga &
Myofascial Release Workshop
(with Gong)
Labor Day Weekend
Saturday, August 31st - 12-2:30 pm
4th of JULY SALE !!!
Super Early Bird $25
July1-7 (save $10) it won't be repeated!
$35 after July 7th
Hurry!!!
Explore the benefits of Myofascial Release and Restorative Yoga Combined. Myofascial Release (MFR) is a way to release tension in your fascia by applying gentle and sustained pressure to the connective tissues and reconnecting with your breath. This can help increase mobility, hydrate your tissues, relieve tension and reduce pain. This workshop will use fascia balls and a roller as tools to provide relief to your tissues.
After a full body roll-out, with mindful breath, we'll work through a light yoga flow and several restorative yoga postures that you'll hold for several minutes at a time. Roll and Restore is designed for individuals at all levels of physical activity.
While holding your restorative Asana, the soothing grounding vibrational sounds of our 30" & 20" Gongs will transport you into to a deep state of relaxation.
- Conducive to healing and transformation;
- Reduces the internal dialogue;
- Induces a state of meditation by calming the mind;
- Helps to recover after illness, traumas and invasive medical treatments;
- Creates a state of relaxation and release of tension;
- Physically, it releases blocks and tension in the body and stimulates the glandular, nervous and circulation system. It also increases our prana, our life force;
- Helps clear emotional and energetic blockages;
- Strengthening of the immune system;
- helps to stop the constant “chatter” of our minds;
- Regenerates the parasympathetic nervous system;
- Awakens higher levels of consciousness;
- Bathes you in a cascade of healing sounds — shift the brain from waking (Beta) state to Delta or Theta (meditation) through the vibrations of the instrument.
Gongs are healing instruments for the nervous system that generate alchemical vibrational blends that connects & develops the Inner Self.
Pre-Registration Required
Limited Space Available
for more information call: 305 316-6893
From:
$35

Mindfulness Painting, Yoga & Wine ;)
Friday, August 9, 2019
An Evening of …
Mindfulness Painting
Yoga, & Wine
Friday, August 9, 2019
6:30-9 pm
Self-Love Investment $25
$30 after July 31st
Pre-Registration Required to reserve your spot
Last day to register August 2
Mindfulness Painting is an empowering and profound healing experience through the use of paint, paper/canvas and brushes. It is a creative practice for meditating with your brush in your hand.
Painting techniques are not necessary nor will they be taught. You bring self-awareness and presence to access your inner creative source. Simply bring your openness to discovery, curiosity and willingness to dive into the unknown. What you gain is a more interactive relationship with your intuition, and that process allows you access to your own individual creative expression.
Mindfulness Painting spans the relationship between body, soul and spirit. It is groundbreaking work that provides a new paradigm for healing, distinguished from art therapy.
Limited Space Available
for info call: 305 316-6893
From:
$25
Stress & Anxiety Pre-Assessment Depression Mindfulness Painting
Coming this FALL 2019

Gift Certificates
While you're here, remember to check out our Om Pop-up Shop !
The Om Pop-up Shop carries a variety of items for your wellness needs. Choose from tote bags, notebooks, coasters, Customized T-shirts racerbacks, & hats
Items for smudging ceremonies, sage, cedar, incense, abalone shells, oils for your home, amulets, reusable heating pads, and more...
Gift Certificates available for your wellness needs. Starting at $10
Gift Certificates for Every Occasion!
Self-care
Birthdays
Holidays
Get Well
Graduations
Stay-cation
Yoga Therapy
Sound Therapy
Massage Therapy
Sound Healing Meditations
Yoga Classes
Pilates Classes
Anniversaries
Teacher gifts
Privates
Semi-Privates
Available for Private, Corporate & School Events
Call Rose for info: 305 316-6893
From:

Open House
SAVE THE DATE!
September 22, 2019
Join us for an afternoon of Free Classes
Bring A Friend!
Empowering Your Divine-Self
Drum Circle 4:30-5:00 pm
Drum Circles "are an effective tool for health and wellness and a breath of fresh air in our fragmented stressed out world. Research is pouring out pointing to Therapeutic Drum Circles as a powerful option for stress reduction and that is good news given that stress is the precursor for mental and physical illness"
Shamanic Drum Chakra Meditation
5-5:20 pm
Smudge Ceremony 5:30pm
Autumn Equinox - Harvest Moon Meditation
6-7:30p
We use a diverse collection of drums from around the world in a new and powerful Therapeutic Drum Circle Protocol bringing value through the following benefits and applications:
Benefits:
-
Mental clarity
-
Mood enhancement
-
Community connection
-
Physical energy
*This is a very powerful experience physically and emotionally. If you have a pacemaker, very sensitive hearing, or severe PTSD, please be cautious – however, you are very welcome to join us!
Bring friends or make friends!
Complimentary snacks & tea.
Gift Certificates Available.
Shop early for SPECIAL Massage Packages*
RSVP NOW - Limited Space 305 316-6893 Rose
From:

September 2019
Mini-SPA Day & Sound Meditation
Renew Your Body, Mind & Spirit!
Date: Saturday, September 21
What's Included:
-
Face Steam & Specialty Mask
-
Tension Release Specialty Massage
-
Hand soak, scrub, massage
-
foot soak, scrub, massage
-
Aromatherapy
-
Tratak (gazing)
-
Mantras
-
Sound Therapy
-
Complimentary Mimosas
-
Pre-Registration is Required***
*Bring a friend and you both enter a raffle to WIN a FREE 20 minute Relaxation Specialty Massage (head, neck & shoulders)
Must register at the same time -Last Day August 30th
Things to Bring: Robe, Slippers or Socks, Headband, (foot spa if you prefer your own)
Self-Love Investment: $75 early bird
After August 30th - $90
(due to the nature of the event, limited space and scheduling of services, advance self-love investment required)
SPA DAY Package available for Private Events
From:
THINGS TO BRING:
Water
Yoga Mat
Jacket/Sweater
Eye Mask
Socks
No experience necessary
Policy:
NO EXCEPTIONS, CANCELATIONS or REFUNDS.
(However, amount can be credited towards the next event IF there is space available). NOTICE: Notification MUST be given at least 48 hours in advance in order to receive credit for the next event.
Lotus RoOm
Therapeutic Wellness
Mind* Body* Spirit*
for more information call
(305) 316-6893
For a list of Therapeutic Wellness treatments & services
click on the LotusRoOm page
Check out our.....
Monthly Specials!
Wednesdays is
Senior Appreciation Day!
YogaByRose.com/LotusRoOm
Gift Certificates Available
ALL GIFT CERTIFICATES EXPIRE 90 DAYS AFTER PURCHASE
NO EXCEPTIONS, RETURNS OR REFUNDS
HOWEVER, GIFT CERTIFICATES CAN BE TRANSFERED AND/OR UPGRADED AT ANY TIME
Appointments are based on availability, Make your appointment today!
NOTE:
Please wear loose comfortable clothing. NO cell phones or late arrivals due to the nature of the event. The Vibrational Therapy experience is one of deep relaxation. Please observe proper yoga etiquette.
**GIFT CERTIFICATES AVAILABLE!**
Give the gift of Wellness for
You and Your LOVED ONES!!!
Available from $10 and up
(amounts can be applied towards scheduled privates, services & small group sessions).
Certificates expire 90days from purchase date
call/text (305) 316-6893
email:
Instagram: YogaByRose8