Restorative Yoga      90 minute class  (up to 4 people)

Relax, Renew, Replenish yourself!  Benefits include better sleep, stress reduction, rejuvenation, relaxation and a deep sense of well being. 

Prop based practice with blakets, bolsters and sound bowl meditation (vibrational therapy) also used to balance to the Parasympathetic Nervous System PNS) and induce a deep state of relaxation. Helps to alliviate stress and anxiety.

Restorative Yoga Private - Semi-Private

SKU: 126351351935
$75.00Price
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